If you're exhausted and feel like you've tried everything... this was made for you.
The Independent Sleep
Support Blueprint
A step-by-step plan to help your little one sleep independently—by meeting your little one’s unique needs, developing real sleep skills, and staying right there for support.
Feeling stuck because your little one can’t fall asleep without you?
With The Independent Sleep Support Blueprint, you’ll have the knowledge to create your ideal schedule and personalized Sleep Plan, remove sleep props, and build daily routines that help your little one fall asleep independently—with you right there for support.
LET ME GUESS...
Does This Sound Familiar?
> Your little one depends on certain sleep “props” and can’t fall asleep without your help. Every nap and bedtime takes forever, and all the wake-ups and bedtime battles are wearing you down.
> Your little one won’t sleep in the bed, crib, or bassinet, and always wants to be with you. You can’t get anything done during the day. Your evenings are gone. You barely get a moment to yourself, let alone a full night of sleep.
> Sleep feels completely unpredictable. Short naps, early wake-ups, false starts, split nights, and regressions have become the norm. Everyone wakes up cranky, and it’s hard to enjoy your days together.
Meet The Independent Sleep Support Blueprint...
By The End of This Training
You will have:
Predictable Schedule & Routines
A consistent daily rhythm that actually fits your little one’s sleep needs (and your life)
Personalized Sleep Plan & Method
A clear personalised Sleep Plan plan to remove sleep props—while staying in the room for support.
Well-rested, Healthy and Happy Family
Sleep that lays the foundation for healthy habits while supporting brain and emotional development.
Before I reveal the 4 simple steps to help your little one sleep independently
Let's talk about WHY removing '''Sleep Props"' is the solution...
The Independent Sleep Support Blueprint Turns Sleep Struggles Into Sweet Dreams.
When You Start Using This Blueprint, It’ll Feel Like Unlocking the Secret to Peaceful Nights for You and Your Little One, no matter what time of day:
When You Start Using This Blueprint, It’ll Feel Like Unlocking the Secret to Peaceful Nights for You and Your Little One, no matter what time of day:
⭐ Turns Sleep Struggles into Peaceful Nights—Not Endless Battles
You know the feeling—rocking, bouncing, soothing, or lying next to your little one just to get sleep started. That cycle ends here.
⭐ Builds the Skills for Independent Sleep
You’ll set up a schedule and routine that actually supports real progress—so bedtimes become easier, naps are more predictable, and mornings are happier for everyone.
⭐ Gives You Confidence to Handle Sleep Challenges
You’ll know exactly how to remove sleep props step by step, stay present through the process, and guide your little one with clarity—not confusion.
⭐ Trusted by Hundreds of Moms Who’ve Been Right Where You Are
With The Independent Sleep Support Blueprint, you can finally enjoy restful nights, joyful days, and a baby who sleeps with ease.
💫 Imagine this... giving your little one the gift of going to bed with a smile, drifting off in their happy place, and waking up refreshed—just chilling and babbling until you come to get them. That’s the power of connection and trust 👇👇👇
“Eliana 9 months old”
We had an amazing experience working with Babs, We had been struggling with our daughters sleep problems for months, so we decided to contact Babs. After only 3 days my daughter manages to sleep through the night.
I still can't believe it! We having a great routine now and our daughter is much happier and well rested.
We can't thank Babs enough!
I am a mother of 3 children aged 9, 6 and 1. All 3 have always been bad sleepers with the youngest one waking up to 10 times a night. Not even mentioning nap time which was usually in a buggy or car seat.
When I first spoke to Babs she made a sleep plan for each child individually. Within days I started getting great results. Even though my youngest is quite stubborn, we are all sleeping through the night. And whenever he does "act" up I have the Sleep Plan to fall back on which helps. I have found the experience most helpful and strongly recommend Babs to anyone who needs to get some sleep.
What You’ll Learn Inside:
✨ The exact steps to remove sleep props—while staying in the room
✨ How to build daily routines that lead to predictable naps and smooth bedtimes
✨ How to respond to sleep setbacks with confidence (no more second-guessing!)
✨ A simple, proven approach that makes sleep feel natural for your little one—and easier for you
👋 Meet Babs,
Hi, I’m Babs—a certified sleep consultant and mom who’s been right where you are.
When my daughter was born, I was beyond exhausted—rocking, feeding, and trying anything to help her sleep, only for her to wake up an hour later.
I didn’t want to leave her to cry, but I couldn’t keep doing it all night long. I just wanted her to learn how to sleep independently, without losing that connection.
That’s why I became a sleep consultant. And after helping hundreds of families over the last 6 years, I created The Independent Sleep Support Blueprint—a simple, step-by-step plan that keeps you right there in the room.
Because sleep props might get you through the moment, but if your little one doesn’t know how to fall asleep without your help, sleep will always feel unpredictable.
This blueprint gives you the plan and the support to make sleep feel simple again—for both of you.
You’re not doing it wrong. You just need the right plan.
Now, I want to show you exactly how I did it—and how I’ve helped hundreds of moms in your shoes do the same. So you have the blueprint to help your little one sleep independently—without stress, without second-guessing, and without sleep struggles running your life.
If you’re eager to discover the simple 4-step system that’s helped hundreds of moms finally remove themselves from their little one's sleep routine... Stick with me—because you’re about to see exactly how to make it happen.
Ready? Let’s break it down. 👇
Here's the breakdown:
Sleep struggles aren’t random. You’ll finally see what’s behind the wake-ups, short naps, and bedtime battles—so you can fix the root, not just the symptoms.
🌙 Step 2: Spot & Remove the Sleep Props
It’s not just about what your little one does—it’s about what they’ve learned to depend on. You’ll see exactly what sleep props are in play and learn how to remove them—without leaving the room.
🌙 Step 3: Build Your Baby’s Ideal Sleep Schedule
This is where everything clicks. You’ll create a daily rhythm that fits your little one's natural sleep needs—so naps become predictable, bedtime feels smooth, and sleep pressure is finally working with you.
🌙 Step 4: Follow Your Personalized Sleep Plan
You’ll bring it all together with a step-by-step Sleep Plan tailored to your little one’s needs and age—so you always know what to do and when.
Nodding your head because you’re ready to dive in? Great! Let's get started...
Just a reminder... you get ALLLLLL of this.
🧰 Quick-Access Tools (Inside Your Printable Workbook)
💤 Building a Sleep Sanctuary - Create the perfect space for calm, deep sleep
🌒 Bedroom Darkness Scale - Fix light issues that impact naps and mornings
💡 Tips for Success - Stay consistent and confident with key reminders
🌙 Bedtime Routine Template - Build a soothing wind-down your baby can count on
📊 Sleep Reference Guide by Age - Know the right sleep needs, nap timing, and wake windows
✅ Checklist for the First Night - Feel fully prepared and ready to start
📝 Sleep Logs - Track progress, spot patterns, and celebrate wins
WAIT that's not all...
You also get these “I can’t believe they’re included” bonuses 👇
💚 Nap Flow Chart - Know exactly what to do if a nap goes sideways—fast
🔄 Eat–Play–Sleep Cheat Sheet - Encourage full feeds and better sleep rhythm
✅ Bedtime Routine Checklist - A visual guide to keep evenings smooth and predictable
🌅 Preventing Early Morning Waking - A Guide to help you handle those 5 AM wake-ups
🌙 Extra Toddler Guidance - Actionable steps to get your toddler on board for sleep success
👶 Baby Dressing Guide - Dress baby for safe, cozy sleep based on room temp
To Recap: This is perfect for any mom facing sleep challenges with her little one. Whether the struggles are new or you’ve tried everything, this blueprint gives you simple, effective strategies to help your child sleep independently.
🔑 WHAT'S THE SECRET TO SUCCESS WITH MY INDEPENDENT SLEEP SUPPORT BLUEPRINT?
It’s cutting out the guesswork and avoiding the overwhelm. Instead of trying to figure out what might work, you’ll follow a clear, proven plan that’s already helped hundreds of families get real, lasting results.
AFTER 6 YEARS OF WORKING WITH MOMS AND LITTLE ONE'S WORLDWIDE, I KNOW WHAT WORKS-AND WHAT DOESN'T-WHEN IT COMES TO HELPING YOUR LITTLE ONE SLEEP INDEPENDENTLY.
This blueprint brings together everything I’ve learned into one simple system—so you can skip the trial and error, and finally move forward with confidence.
Yeah, okay, but Babs,
what if...
I’m new to these sleep struggles? No problem! Whether these challenges are brand new or have been going on for months, this blueprint makes things simple. You’ll get clear, practical steps that take the guesswork out of sleep—so you can stop second-guessing and start feeling confident.
Sure, but Babs,
what if...
My baby’s too attached to sleep props? That’s exactly what this blueprint is made for. I’ll show you—step by step—how to remove those props in a way that keeps your little one supported and makes sleep easier for everyone.
Hmm, but Babs,
what if...
I’ve tried everything and nothing works? I get it—and this isn’t like everything else. This blueprint breaks it all down into small, doable steps that actually work. You’ll finally have real solutions, not just more tips to try.
Still, Babs,
what if...
I’m worried we’ll be stuck in this cycle forever? That fear is real—but it doesn’t have to be your story. With the right plan and the right support, things can change. And once you start, you’ll see progress—one small win at a time.
🌟 Why Now? Don’t wait for another night of broken sleep—this is your chance to finally make things easier. With a clear plan and the right support, you’ll see progress in just a few nights. Start today and give your family the rest you’ve all been missing.
Join Today Before The Price Goes Up...
