You are definitely not alone in this. Maybe you already tried everything, you are afraid of doing it wrong and making things worse. Right?
Most parents I worked with knew what needed to change but in the process, they gave up because they didn't know how to respond and started second-guessing themselves.
With this Plan you know you are doing it right because it's all adjusted to make the transistion as smooth as possible for everyone. It will give you the confidence to respond calm and assertively so you can guide your little one to better sleep.
I will never ask you to leave the room and let your little one cry it out alone. There will be tears but we make sure that you are there to provide comfort, support and guidance. Give your little one time to build up trust to learn that you will always be there even when he or she doesn't see you.
Your little one will learn how to fall asleep independently without any external help. This will make your little one sleep longer and deeper. Bedtime will become everyone's favorite moment of the day.
You are exhausted, you don't know how to fix this but you do know how important sleep is for all of you.
Prioritize your little one's sleep for the next couple of weeks and you will not regret it, I promise.
Hi, I'm Babs, a Certified Sleep Sense Consultant.
Over the last 6 years, I've helped hundreds of families worldwide in tackling their little one's sleep challenges.
My mission is clear: I want to help as many moms as possible, and that's why I'm sharing my proven formula—something I've never shared before, exclusive to my 1-1 clients.
Sleep training isn't about leaving your little one cry alone and hoping for the best—it's about gaining the knowledge, foundation, and mindset to guide and support your little one.
Together, we'll build trust so your little one knows you're always there, even when you're not in sight.
